{Why you need to STOP rolling your IT Band}
Everybody on the internet needs to stop rolling their IT bands and telling everyone to do it as well. Here's why: To be honest I NEVER advise anyone to roll their IT band because there...
wellness Tag
- All
- Exercise
- Fitness
- Health
- How to
- Lifestyle
- Massage Therapy
- Motivation
- Nutrition
- Skin Health
- Tips
- Travel
{Lifting things up and putting them down}
I have worked with hundreds, if not thousands of bodies in my career. Everyone is so different in how they approach their own health. I have numerous clients who simply could not be bothered...
{Welcome to my blog}
Hello and welcome to my blog! My name is Aneta and I am a massage therapist based out of Calgary, Alberta. I started my career over 12 years ago in the health and wellness...