On my first blog post titled “Why the war for your dinner plate is a war on your spirit: Part 1” I created the foundation for this topic. First, I discussed what your spirituality...
May 23, 2017 was the day I stopped eating vegetables. When I think back to when I was 16, those words would have never left my mouth. At the naive age of 16 I...
Disclaimer: To fully understand why your breath is important pay close attention to the fact that you are alive. Without breath, life would seize to exist. And so would you. To start my background is...
Why did I choose Massage Therapy as a career? I wish my answer involved some deep calling to the profession. Some grand reason that I felt deep in my core for starting this journey....
I met myself in a field one morning. Just after I did my yoga I met myself during my final resting pose of Savasana. I was roughly 15 years old. A boy. A Native...