{My Carnivore Diet: 2 year update}
My carnivore diet update after two years of eating no plants. Disclaimer: I am not a nutritionist, dietitian or a doctor. This is anecdotal. All experiences are my own. Read my disclaimer here. Do your...
wellness Tag
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{Why you need to STOP rolling your IT Band}
Everybody on the internet needs to stop rolling their IT bands and telling everyone to do it as well. Here's why: To be honest I NEVER advise anyone to roll their IT band because there...
{Lifting things up and putting them down}
I have worked with hundreds, if not thousands of bodies in my career. Everyone is so different in how they approach their own health. I have numerous clients who simply could not be bothered...
{Welcome to my blog}
Hello and welcome to my blog! My name is Aneta and I am a massage therapist based out of Calgary, Alberta. I started my career over 12 years ago in the health and wellness...