{Carnivore for dummies}
Welcome to carnivore for dummies! But before we begin read my disclaimer here. So you've heard about the world of carnivore and now you want to give it a go? First things first throw...
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{My Carnivore Diet: 2 year update}
My carnivore diet update after two years of eating no plants. Disclaimer: I am not a nutritionist, dietitian or a doctor. This is anecdotal. All experiences are my own. Read my disclaimer here. Do your...
{Why you need to STOP rolling your IT Band}
Everybody on the internet needs to stop rolling their IT bands and telling everyone to do it as well. Here's why: To be honest I NEVER advise anyone to roll their IT band because there...
{How to render Fat}
I know what you're thinking. Why the hell would I want to render fat? A few years back I started using tallow cream for my skin once I realized how amazing it is! In...
{5 things to start doing when you’re stuck at home!}
Feeling a little stuck being at home with no change or scenery? I hear ya loud and clear. It's crazy to think that every human on this planet is in the same boat during...