Living here at this time in my body has been what I call a fucking roller coaster. There’s no other word that I can use to describe what is happening inside and outside of...
The art of meditation is described as an awareness of self suspended in time. To calm the mind and to become aware of your own divine power. We all have trauma that shows up...
Feeling a little stuck being at home with no change or scenery?
I hear ya loud and clear. It's crazy to think that every human on this planet is in the same boat during...
My one year experiment with the carnivore diet started May 22, 2018.
NOTE: I am not a doctor nor a nutritionist or a dietitian. This blog is written solely about my own experiences through...
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Lifting weights and cardio are good...