{My fat journey}
My own fat journey started 10 months ago when I finally had enough of being fat. Sick of being sick and tired or being tired. Sound familiar? I've been down this road before. Too many times...
Lifestyle
{What is Active Release Techniques?}
What is active release techniques (ART®)? How can active release techniques aid in therapy and rehabilitation? Why should I try it? Having been in the industry for over a decade has taught me that growing and learning...
{Massage Myths}
The world is filled with misinformation about massage therapy as a practice and I'm here to set the record straight about the most common massage myths around. As a practicing massage therapist for over a...
{Welcome to my blog}
Hello and welcome to my blog! My name is Aneta and I am a massage therapist based out of Calgary, Alberta. I started my career over 12 years ago in the health and wellness...