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Aneta Dang Wellness  / Posts tagged "knowledge"
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{What is Active Release Techniques?}

What is active release techniques (ART®)? How can active release techniques aid in therapy and rehabilitation? Why should I try it?  Having been in the industry for over a decade has taught me that growing and learning...

{Massage Myths}

The world is filled with misinformation about massage therapy as a practice and I'm here to set the record straight about the most common massage myths around.  As a practicing massage therapist for over a...