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animal based nutrition Tag

Aneta Dang / Posts tagged "animal based nutrition"
carnivore diet and travel

{Carnivore Diet and Travel}

Is it possible to travel and maintain the carnivore diet? We recently travelled to Hawaii for 3 weeks and still managed to stay carnivore (zc) while away. Here's how we did it. Disclaimer: I am not a nutritionist, dietitian or a doctor. This is anecdotal. All experiences are my own. Read my disclaimer here. Do your own research into this way of eating and consult a doctor you trust. For those who have followed my journey so far, know that I stopped eating all plants roughly 20 months ago. It's been one of the best decisions I have made as an adult. Not only did I lose weight, gain my mental health back, gained my self-esteem, increased my energy levels, increased my...

ground beef carnivore lifestyle zero carbs diet

{My One Year Experiment with the Carnivore Diet}

My one year experiment with the carnivore diet started May 22, 2018. NOTE: I am not a doctor nor a nutritionist or a dietitian. This blog is written solely about my own experiences through nutrition experimentation over the last year. Read my disclosure here. Having struggled with my own personal health issues including weight, eczema, adult acne, IBS (Irritable Bowel Syndrome), chronic lichen planus, depression and more, I needed a change as I entered life into my late 30's. Beginning of Carnivore With so many diets and so-called quick fixes aimed at women to shed those last 10 lbs, to get amazing abs, to look like x, y, or z celebrity, it's no wonder women are at the receiving end of a massive image complex. I...