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The Art of Longevity: Embodied Skills for Therapeutic Practice

Aneta Dang Wellness  / The Art of Longevity: Embodied Skills for Therapeutic Practice

The Art of Longevity: Embodied Skills for Therapeutic Practice

by Aneta Dang

 

A one-day immersive workshop for massage therapists and hands-on professionals.

Do you love the work but feel the wear and tear creeping in? You’re not alone—and it doesn’t have to be this way.

This workshop isn’t just about learning new techniques. It’s about building a sustainable, nourishing way to practice—so your body feels as supported as the clients you serve.

Whether you’re early in your career or years into the grind, this day will reset your relationship to the work you do with your body, your hands, and your energy.

Practical techniques to reduce hand, wrist and shoulder strain.

Train yourself to work smarter not harder.

Body mechanics that actually feel good to use.

Alternative methods using full-body flow.

Tools for creating rhythm, recovery, and longevity in your practice.

A lifestyle overhaul that will sustain you long term and prevent burnout.

A 6-Hour In-Person Workshop | Sundre, Alberta

This one-day workshop is designed for massage therapists who want to continue doing the work they love—without sacrificing their own well-being in the process.

Through a blend of practical instruction and guided hands-on practice, you’ll learn how to apply precise, tissue-specific techniques with less effort and more ease. This isn’t about working harder or switching to forearms and elbows. It’s about refining your use of your hands—developing strategies that enhance effectiveness while minimizing wear and tear.

You’ll explore simple yet powerful adjustments to your body mechanics, breath, stance, and flow. These embodied skills help reduce strain on your wrists, shoulders, and back while keeping your touch intentional, responsive, and therapeutic.

We’ll also cover the rhythm of a sustainable practice—everything from how you start your day to how you close a session. Grounding rituals, time management, and the small shifts that make a big difference in how your body feels after a full day of treatments.

What to Expect:

  • Morning Session: Engaging lecture and movement-based learning on body mechanics, energy preservation, and setting the space for therapeutic flow.

  • Afternoon Session: Hands-on partner work where you’ll practice the techniques, feel their effects, and receive personalized feedback. Each participant will have the opportunity to both give and receive.


Location:

The workshop will be held in the charming town of Sundre, Alberta, nestled at the foot of the Rockies—a peaceful space to reset, learn, and connect.

What to Bring:

Participants are encouraged to bring a massage table, sheets and oil. If you’re unable to bring these items, please indicate so in your application —rentals are available for an additional fee.

Details:

  • Duration: 6 hours (with a 1-hour break for lunch)

  • Refreshments: Provided throughout the day

  • Capacity: Small group format for high-quality interaction (limited spots available)


Join us if you’re ready to:

✨ Build a more efficient, therapeutic practice
✨ Reconnect with the quality of your touch
✨ Learn how to do more with less effort—and stay in this work for the long run

💡 Early booking is highly recommended—spaces are limited.

Let’s make longevity a skill you embody, not just a hope you hold.

  • Saturday September 20,2025
  • 9am-4pm
  • Blended Solutions Bay 1- 306 Main Ave West, Sundre, AB
  • $250.00

Sign Up Below