I met myself in a field one morning. Just after I did my yoga I met myself during my final resting pose of Savasana.
I was roughly 15 years old. A boy. A Native...
There is nothing social about social media. The concept is grounded in a conceptual theology that being online puts the world at your fingertips. Social media is here to help you engage in conversations...
The art of meditation is described as an awareness of self suspended in time. To calm the mind and to become aware of your own divine power. We all have trauma that shows up...