{Why I stopped going on social media}
There is nothing social about social media. The concept is grounded in a conceptual theology that being online puts the world at your fingertips. Social media is here to help you engage in conversations...
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{Why I started meditating}
The art of meditation is described as an awareness of self suspended in time. To calm the mind and to become aware of your own divine power. We all have trauma that shows up...
{5 things to start doing when you’re stuck at home!}
Feeling a little stuck being at home with no change or scenery? I hear ya loud and clear. It's crazy to think that every human on this planet is in the same boat during...