{Why I was wrong about Yoga}
When I think of the word yoga I automatically think of white woman and vegan man with man buns doing poses and showing off their asses in Lululemon pants on a beach in Costa...
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{Your Healing Journey Never Ends}
May 2018 was the year I decided to change my life. Little did I know where that initial baby step would take me. I have been living a carnivore lifestyle for 4 years. Four...
{Shadow Work – What is it?}
Living here at this time in my body has been what I call a fucking roller coaster. There’s no other word that I can use to describe what is happening inside and outside of...
{Why I stopped going on social media}
There is nothing social about social media. The concept is grounded in a conceptual theology that being online puts the world at your fingertips. Social media is here to help you engage in conversations...
{Why I started meditating}
The art of meditation is described as an awareness of self suspended in time. To calm the mind and to become aware of your own divine power. We all have trauma that shows up...