{5 things to start doing when you’re stuck at home!}
Feeling a little stuck being at home with no change or scenery? I hear ya loud and clear. It's crazy to think that every human on this planet is in the same boat during...
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{Mental Health: Pro tips for Massage Therapists}
Massage Therapy and mental health What do Massage Therapy and mental health have in common? EVERYTHING! This past January was #bellletstalkday in Canada and what better way to talk about mental health than through personal experience....
{Confessions of a Massage Therapist}
Dreaming of working as a massage therapist? Having worked in the industry for 15 years I have seen my fair share of changes and transformations in the world of Massage. Want to know what...
{Carnivore Diet and Travel}
Is it possible to travel and maintain the carnivore diet? We recently travelled to Hawaii for 3 weeks and still managed to stay carnivore (zc) while away. Here's how we did it. ...
{My One Year Experiment with the Carnivore Diet}
My one year experiment with the carnivore diet started May 22, 2018. NOTE: I am not a doctor nor a nutritionist or a dietitian. This blog is written solely about my own experiences through...